Nuts, butter, oil, cheese, peanut butter, chips, fried chicken -and probably many other greasy foods -have all, at one time or another, been blamed for causing spots. Abstaining from these foods is, once again, 'well known' to help clear up your skin.
nd, once again, the information is no more correct for oils and fats than it is for chocolate. If such foods are part of a generally unhealthy diet, they are bad for you -and for your skin. If they are consumed only in moderation, and only occasionally -or if they are counteracted with sufficient exercise and complemented with an otherwise healthy diet -they will not cause, worsen or in any way affect acne.
• Poor Hygiene Causes Acne
• First Shave Will Give You Acne
• Eating Chocolate Causes Acne
• Oily Foods Cause Acne
• Other Foods Cause Acne
• Allergies Cause Acne
• Waxing Causes Acne
• Sun Exposure Cures Acne
• Alcohol Dries Away Acne
• Essential Oils Help Cure Acne
If you are interested in booking a FREE consultation for advice on the best treatments and products for your acne or acne scarring, please call us today on 01132 823 300 or complete an enquiry form.
